Postpartum Support
Baby-Led Sleep Support
A gentle, responsive approach to sleep that follows your baby's cues and helps the whole family get more restful nights.
Baby-led sleep support starts with your baby, not a rigid schedule. Our sleep specialists take the time to understand your little one’s natural rhythms, sleep cues and current routine, then create a personalised plan to gently encourage longer, more restful sleep.
You stay responsive throughout. We’ll guide you through settling techniques, routines and those inevitable wobbles, with practical support along the way—so you feel confident making changes that work for your baby and your family.
Sleep support includes:
- A personalised sleep plan based on your baby's age, temperament and needs
- Gentle, responsive settling techniques — no cry-it-out
- Age-appropriate nap and wake window guidance
- Support with night wakings and early rising
- Creating a calm, safe sleep environment
- Bedtime routines that work for your whole family
- Guidance through nap transitions and regressions
- Follow-up check-ins as your baby adjusts